Healing Humor
Balance Your Life with Healing Humor
When was the last time you laughed with a friend? All your worries vanished, at least for those few uplifting moments.
It is always important to get your daily dose of fruits and vegetables, but just as important is your one lusty laugh a day. Would you like to laugh just for the “health” of it? It has been said that laughter is the best medicine. Now, research has proven it. Ongoing research in the science of laughter points to the method’s capacity for reducing stress and diminishing social isolation while improving self-confidence and general sense of well-being.
Dr. Lee Burk, at the University of California, reports strong evidence of laughter’s role in boosting the immune system and, therefore, laughter is likely to aid in preventing some illnesses altogether.
At a recent AATH (Association for Applied and Therapeutic Humor), Dr. Earl Henslin, who has written a book on SPECT (Single Photon Emission Computerized Tomography) brain imaging, integrating recent scientific studies with findings from his own clinical practice.
Wiemelt has joined the Laughter Leaders across the country showing Americans how to laugh their way to happiness and health.
“This is not only a break through in integrative healing strategies,” says Wiemelt, “It can be done at work during your coffee break or in the backyard, with your neighbors. The most typical reaction to the Laughter Club has been that we need them now more than ever.”
Laughter is a universal language, which in laughter groups acts as a powerful social and emotional glue. There are some really important rules to follow:
- Smile – it’s a gift that keeps on giving
- Be flexible in your life – do something different today that you wouldn’t normally do
- Get with kids – they laugh and their laughing is contagious.
- Did you know you live a life of comedy? Pay attention – you will find many little things that you could help Jay Leno be even funnier
- TODAY is the only day you get – enjoy each and every moment. Laugh until you find your joy.
Kitty will help your group find the joy in the moment and enable each of you to be happier AND more productive. It’s a great way to balance your life.
What People Are Saying about Kitty:
“Laughter is the best Medicine”, the reviews were all positive and 99% stated excellent. Some of the feedback noted on the evaluations were; “Perfect. An awesome way to end the auto insurance program. Meaningful”, “Laughter is contagious. Thanks”, “Thank you, very informative,” “All speakers were exceptionally great”.
Leslie Olmsted, Sr. Customer Service Rep, CorVel Corporation, Arizona
“Once again we have been built up and strengthened by you. We learned how we can make a difference by being our best – living our passion, loving with acceptance, and laughing.”
“Laughter is the Lubricant of Aging”
Pamela S. Anderson RN, BS, COHN-S,
President, AZ Valle del Sol Association
of Occupational Health Nurses
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24.09.2010, 5:34 amThanks, it is interesting how we sail through life without thinking of the lighter side of life. I’ve recently brokedn my foot and I just have to see the humor in that – you can only imagine the stories I’ve been able to tell about that!! breaking at the grocery store is much too boring.
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06.01.2012, 6:49 pm